To Drink or Not to Drink...A Good Summer Question
It is obvious to anyone that summertime in Arizona is always going to require lots of replenishing of fluids, so beverages of all types dance before our eyes offering instant refreshment. This summer has been especially brutal across the nation, so this is certainly not just an Arizona issue. The problem is that there are so many drinks that look good and yes, taste good, but may be very bad for us. Worse yet, for those trying to keep an eye on their figure, they may be a virtual death nail for any diet.
Men's Health has a great break down on the 20 Worst Drinks, so I thought I would share the information with you as "food for thought" as we endure another summer here in the Valley of the Sun. Just click on this link to read the article:
http://eatthis.menshealth.com/slideshow/worst-drinks-america?cm_mmc=YTPG-_-Lose%20Fat%20with%202%20Exercises-_-Entry-_-ETNT-worst-drinks-america
Even if you, as I do, endulge in the occasional strawberry banana shake from time to time, this will hopefully at least offer you a guideline so you don't completely overdo things when quenching your thirst.
Have a safe and healthy summer!
Kevin
President/CEO
My Arizona Butler, LLC
"Health nuts are going to feel stupid someday, lying in hospitals dying of nothing." - Redd Foxx
Men's Health has a great break down on the 20 Worst Drinks, so I thought I would share the information with you as "food for thought" as we endure another summer here in the Valley of the Sun. Just click on this link to read the article:
http://eatthis.menshealth.com/slideshow/worst-drinks-america?cm_mmc=YTPG-_-Lose%20Fat%20with%202%20Exercises-_-Entry-_-ETNT-worst-drinks-america
Even if you, as I do, endulge in the occasional strawberry banana shake from time to time, this will hopefully at least offer you a guideline so you don't completely overdo things when quenching your thirst.
Have a safe and healthy summer!
Kevin
President/CEO
My Arizona Butler, LLC
"Health nuts are going to feel stupid someday, lying in hospitals dying of nothing." - Redd Foxx
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